Brightside Integrative Physical Therapy

What are your certifications and trainings?

I am licensed doctor of physical therapy and a certified Pelvic Rehabilitation Practitioner through Herman & Wallace Pelvic Rehabilitation Institute. I have worked in pelvic health since 2019, and I am trained and experienced to work with individuals throughout the peripartum and postpartum experience.

What's your top piece of advice for an expectant mom?

Start learning how to be selfish! As a mom, your baby depends on you for everything. It's really hard to meet those demands when you are physically exhausted, mentally frazzled, or simply feeling energetically drained by your situation. You give so much - you deserve to get some of that loving care, too!

What drew you into working with parents-to-be?

My own pregnancy and c-section delivery in 2010 left me feeling confused, weak, and alone. Long story short, I don't feel like that anymore, and I love sharing what I've learned. I am here to help change the way motherhood is managed in healthcare by offering REAL care, education, and support for happier and healthier moms, babies, and families.