Birth and Becoming

10 hours of comprehensive birth education split into 4 (2.5 hour) group sessions.

The course fee includes a copy of The Calm Birth Method book by Suzy Ashworth, four guided relaxation tracks, positive birth affirmations MP3, affirmations for new mothers MP3, physical & mental techniques for pain management, birth partner education, birth preferences support, and preparation for the fourth trimester.

10 hours of comprehensive birth education arranged at mutually agreed upon times.

The course fee includes a copy of The Calm Birth Method book by Suzy Ashworth, four guided relaxation tracks, positive birth affirmations MP3, affirmations for new mothers MP3, physical & mental techniques for pain management, birth partner education, birth preferences support, and preparation for the fourth trimester.