Balanced Form Pelvic Health & Pilates

Maternity Moves Push Prep

Pelvic Floor Work

Description

Nervous about giving birth? Push Prep will get you ready for labor & delivery both physically & mentally. Your physical therapist will cover birthing essentials like pushing techniques, different birthing positions, the anatomy of the pelvis, fetal alignment, breathwork and how to relax your pelvic floor so you feel confident going into delivery.

Pricing Description

$225 per session