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The Mobile Momma Method- A Prenatal Pain Relief Course
20 module prenatal course with detailed pain relief techniques for common prenatal complaints such as pubic, low back, hip, and SI joint pain. Daily exercises to maintain balance and alignment for easy labor and birth. Access to a facebook community and Q&A with Dr Shara. There is also some post-partum sections as well including proper lifting and breast feeding techniques to limit injury and pain. The course is called the Mobile Momma Method.
$600 one time fee or $210 for 3 monthly payments