AZ Family Foundations

Mesa, AZ

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About AZ Family Foundations

Bio

Bryn is a Postpartum Doula, Newborn Care Specialist, and Certified Postpartum Nutrition Specialist, with over ten years of experience working in homes, providing 1-on-1 support to families. Her mission to guide families in building a strong foundation for them to grow upon. She provides an array of services, including daytime support, postpartum nutrition guidance, overnight infant care, nursery set up + organization, and more; all curated perfectly to fit your families unique needs!

Q&A

Q: What drew you into working with parents-to-be?

A: I experienced my own challenges throughout my three postpartum journeys, including sleep deprivation, postpartum mood disorders, and a lack of support. I want each family to feel heard, validated, and guided through their transition into parenthood. You deserve to look back and feel good about your postpartum experience!

Q: What are your certifications and trainings?

A: My primary certifications are Newborn Care Specialist, Postpartum Doula, and Postpartum Nutrition. I am INA Credentialed, and have extensive additional trainings in Postpartum Recovery, Perinatal Mood & Anxiety Disorders, Sleep Conditioning, and more.

Q: What locations or areas do you serve?

A: I am happy to serve greater Phoenix metro, Arizona (and beyond with virtual support). I accept clients in both East and West Valley, pending my availability.

6-Week Postpartum Nutrition Meal Plan

Nutrition Coaching

Description

As a Certified Postpartum Nutrition Professional, I have written two versions of my 6-Week Nutrition Meal Plan. The First Edition, which includes the consumption of meat, and the Vegetarian Edition, which doesn't include meat. Each week is broken down into Sunday through Saturday, with meals set for Breakfast, Lunch, Dinner and snack recommendations. Many meals are intended to be made in bulk to make meal planning easier. Includes 25+ recipes!

Pricing Description

Each Nutrition Guide is $179, which can be used as a self-guided tool or can be added onto in-person Postpartum Doula services.

The Ultimate Foundation Package

Postpartum Doulas

Description

The perfect balance of all things Postpartum & Infant with day and night support!
-16 hours per week, for 8 weeks, of daytime Postpartum support
-Grocery list, custom meal plans, a minimum of 3 premade meals and 3 snacks per week.
-3 nights per week, for 8 weeks, of overnight infant care so you can feel well rested!
-Two copies of 6-Week Postpartum Nutrition Meal Plans (First Edition and Vegetarian Edition) with over 65 recipes!

Pricing Description

Providing a total of 368 Service Hours, this package comes in at $15,500.

Nursery Set Up & Organization

Newborn Care Classes

Description

As a mother of three, and child care specialist with over thirteen years of experience - I have seen it all! Allow me to assist you in setting up a nursery that not only exceeds safety recommendations, but that will tame the post-baby-shower-chaos. I will sort through all of your items, setting up items that will used upon baby's arrival, washing, sanitizing, and organizing clothing, diapers, and all of baby's darling accessories!

Pricing Description

Packages range from $500-$1000 depending on the size of the nursery and the number of items that will need to be set up, washed, and organized. This includes a complimentary 90-minute in-person consultation to go over your wish-list and goals for organization. Most nurseries can be completed within 1 to 2 days.

Postpartum Doula Support

Postpartum Doulas

Description

As a Postpartum Nutrition Certified Postpartum Doula, I will provide you with an elevated level of postpartum care. Services include emotional and physical support through your recovery, as well as light housekeeping, meal and snack preparation, maintaining nursery organization, laundry, dishes, and infant care. These services are designed to cater to Mom's needs while she focuses on bonding, resting, and recovering in early postpartum.

Pricing Description

Silver Package: 48 Hours of services to be used in 4-hour blocks - Starts at $1,900
Gold Package: 64 Hours of services to be used in 4-hour blocks - Starts at $2,600
Platinum Package: 96 Hours of services to be used in 4-hour OR 8-hour blocks - Starts at $4,000

I recommend at least two visits per week, meaning each package will cover somewhere between 6 week to 12 weeks of postpartum care.

Overnight Infant Care

Newborn Care Specialist

Description

As an INA Credentialed Newborn Care Specialist, I can provide your family with more than just a restful nights sleep. Together, we will discuss your long term goals for your baby's feeding, sleep, and schedule. I will provide gentle, responsive care to your infant(s) overnight, while also using in-crib soothing methods to help baby stretch their sleep in between feedings. I can also support breastfeeding and pumping mom's with their goals, too.

Pricing Description

8 Week Packages ranging from $6,400 to $18,000
12 Week Packages ranging from $9,600 to $27,000
16 Week Packages ranging from $12,800 to $36,000.

I recommend a minimum of a mid-line package to all clients, which is 4 Nights for 12 Weeks, which totals $19,200 for a singleton baby or $21,600 for twins.

All packages are based on a singleton rate of $40/ hour and twin rate of $45/ hour.

Contact me directly for a package quote!

Let's Connect

EMAIL

info@azfamilyfoundations.com

PHONE

(843) 934-3307

ON THE WEB

www.azfamilyfoundations.com

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