Amana
Lebanon, TN
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About Amana
Bio
Amana supports mothers through pregnancy, birth, and postpartum with care that honors the body, faith, and intuition. I offer hands-on guidance, nourishment, and emotional support shaped by lived experience, herbal wisdom, and holistic practices. My goal is to help mothers move through these seasons rested, confident, and fully in charge of their bodies, their recovery, and their motherhood journey.
Faithful Foundations Birth Support — Holistic, Hands-On Guidance
Birth Doulas
Description
Faithful Foundations provides hands-on, faith-informed birth support for parents seeking confidence, clarity, and calm during labor and delivery. This package includes prenatal planning, partner guidance, herbal and nutritional support, unlimited check-ins, continuous in-person labor assistance, and a postpartum follow-up visit. Every gift contributes to a supported, empowered, and grounded birth experience.
Pricing Description
In-home birth support — $1,500
• Includes 2 (minimum) prenatal planning sessions, unlimited phone/text/email support, continuous labor and delivery presence from active labor through 1–2 hours postpartum, and 1 postpartum follow-up visit.
• A $500 deposit secures your booking; remaining balance due by 36 weeks.
Virtual Birth Support — Hands-On Guidance & Confidence from Home
Birth Doulas
Description
Support your birth journey from anywhere with faith-informed, hands-on virtual guidance. Includes prenatal planning, partner prep, labor comfort techniques, herbal & nutritional support, unlimited check-ins, on-call virtual labor assistance, and a postpartum follow-up call. Every gift ensures parents feel calm, confident, and fully supported, no matter the distance.
Pricing Description
• 1 complimentary consultation (virtual or in-person)
• 3 prenatal sessions covering partner prep, labor tools, herbal & nutritional guidance, and individualized birth planning
• Unlimited phone, text, and email support during pregnancy
• On-call virtual labor support through delivery and 1–2 hours postpartum
• 1 postpartum follow-up call
Postpartum Support — In-Home Care for Rest, Recovery & Emotional Wellbeing
Postpartum Doulas
Description
Hands-on postpartum support designed to help new mothers rest, recover, and feel cared for in the weeks after birth. Services may include emotional and mental health check-ins, newborn care guidance, light meal prep, gentle household support, and holistic nourishment. This care eases overwhelm, protects recovery, and gives families the steady support they need during a tender transition.
Pricing Description
Postpartum support with Amana is offered through flexible care options. In-home postpartum packages start at $900, with expanded support available for families wanting more consistent care. Virtual postpartum consultations are also offered at $75 per hour or $199 for a 3-session package. Contributions of any amount can be applied toward services, making support more accessible.
