The Running Doula, LLC
Sun Prairie, WI
Get in touch
About The Running Doula, LLC
Bio
I started The Running Doula about a year postpartum, after having my second child. I was return to running and just couldn’t catch a break. Even having 10 years experience working with prenatal and postpartum fitness clients and extensive relevant education, I was getting injured, frustrated, and fed up. With the help of a great physical therapist and run coach, I was back to running and passionate about helping others. So I pursued additional training and started coaching. I love it!
Q&A
Q: What are your certifications and trainings?
A: I am a UESCA-certified run coach with additional training and experience in postpartum return to running, pelvic floor yoga, strength training, and prenatal yoa.
Postpartum Run Coaching
Postpartum Yoga + Fitness
Description
• Guided Return to Run Self-Assessment to help determine your readiness to run and areas to focus on strength training
• Customized Training Plan that fits your life
• Strength Training Programming based on your needs and preferences, so you will stick with it
• Optional 15-minute Weekly Zoom Call to answer questions, offer support, and adjust your plan, as needed
Message Responses within 24 hours to ensure you have the support you need
Pricing Description
1-month of coaching: $149
3-months of coaching: $297
Let's Connect
erin@therunningdoula.com