

The Holistic Parenting and Sleep Center
Ferndale, MI
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About The Holistic Parenting and Sleep Center
Bio
Congrats on your little one! I am a certified Holistic Sleep Consultant and parenting coach. I specialize in helping families get better sleep without crying it out. I provide sleep support to pregnant women struggling with insomnia, as well as children ages birth-7 years. I am a passionate advocate for support in parenthood as well as in perinatal mental health. I am to help your transition to parenthood, feel celebrated in your new role, and also get the rest you and your family deserve.
Q&A
Q: What drew you into working with parents-to-be?
A: When I was training to be a therapist I was fascinated by how Post Partum Depression affected the mom/baby dyad. I spent years working with moms and babies. After having my own children and seeing the toll sleep deprivation took on my mental health, I decided to become a certified sleep consultant.
Q: What are your certifications and trainings?
A: I have a BA in psychology and a MA in Dance/Movement Therapy and Counseling Psychology. I am a licensed creative arts therapist in NY state. I have certifications in the Holistic Science of Sleep, The Happiest Baby on the Block, and in perinatal mental health from Postpartum Support International.
Q: What locations or areas do you serve?
A: I work anywhere! Virtual services allow me to serve clients anywhere in the world.
Q: How much experience do you have?
A: I graduated with my BA in 2002 and my MA in 2005. I have been working with clients in some capacity since 2001. I was a practicing therapist for 10-ish years before becoming a sleep consultant 6 years ago.
Q: What's your top piece of advice for an expectant mom?
A: Do what you can to build your village before your baby is born. This will help relieve some stress about what life with a new little human will be like! Be proactive about sleep and work with a consultant to build a healthy foundation right from the start. This will take away so much stress and many of the sleepless nights.

Maternity and infant/toddler sleep support, parent transition coaching
Gentle Sleep
Description
Congrats! New parents understandably worry about their baby's sleep (as well as their own!). A healthy sleep foundation is important for so many areas of newborn and parent health. I support families with a gentle, holistic approach that is NOT cry-it-out. Mamas also can work with me during pregnancy to help with their own insomnia. I provide teaching in the 5 S's and support for optimizing sleep during the 4th trimester for the whole family.
Pricing Description
Hour-long sessions starting at $95, packages ranging from $250-$800. Services provided virtually across the world, or in person in the Metro-Detroit area.