Phoenix Physical Therapy

This session is located at my private clinic in Woodcliff Lake NJ, and includes a Pelvic Floor Assessment and Initial Home Program based on each person's unique goals and needs. Whether you are wanting to prepare your pelvic floor for birth, support your pelvic floor during pregnancy to stay active without leaks or issues or help the healing process during postpartum, this session is completely tailored to your desires. I am here to support you!

From the comfort of your home, learn about your pelvic floor function and how to improve it with a thorough assessment and rehab program that is specifically tailored to you. Enjoy having a pelvic floor coach that will progress your program at your pace and hold the space for you to feel empowered in your body during your healing journey.

Women want to know how to avoid Pelvic Floor Tearing and C-sections, and as a Pelvic PT, Doula & Birth Educator, I have created this course to guide you through those fears AND MORE. But, I often see the lack of connection between physical prep and mental/emotional/energetic prep actually slow labor down very often. This Monthly Membership course combines the Science and the Mind-Body-Spirit prep TOGETHER to supercharge your pregnancy & birth.

The average person spends 40 hours preparing their baby registry and end up with a bunch of stuff that isn't needed ($$ wasted) or can actually make new parent life harder! What if I told you that I could cut down that precious time AND save you money on stuff that you actually don't need WHILE being able to get money for the support you will need once your baby arrives? Well, that is exactly what the Baby Registry Audit can do for you!

Do you want to feel empowered during your pregnancy and birth with your birth partner being your main source of support? Do you want to feel confidence in your partner to have your back and know how to help you best during the experience of birth? The Birth Coaching & DIY Doula Package is perfect for you then. In these series of coaching sessions, every visit will be geared to you and your partner's needs to be able to confidently navigate birth!

Do you want to learn more about your pelvic floor and what you can do to help yourself heal from pregnancy and birth during the fourth trimester? Don't have access, time or not sure you need to go visit a Pelvic Floor PT?

Look no further! That is exactly why the New Parent Pelvic Floor Support Group was created!

Every birthing person should have access to quality postpartum pelvic floor care, and this is the perfect place to start your journey!