Phoenix Physical Therapy
Woodcliff Lake, NJ
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About Phoenix Physical Therapy
Bio
As a Pelvic Floor Physio, I help people learn how to take care of their body and work with it so they can have an optimal experience and feel empowered during their parenthood journey. As a Birth Educator, I deepened my skills to help clients feel extra supported and prepared to meet any birth experience on their own or with a doula. Adding holistic health via Reiki & Breathwork for Birth has also been a beautiful collaboration of the science that supports birth and each person's unique spirit.
Q&A
Q: What are your certifications and trainings?
A: Doctor of Physical Therapy, DPT, 2015 Pregnancy, Birth & Postpartum Specialist PT (CAPP-OB), 2017 BEST Birth Doula, 2021 Gentle Birth Birth Educator, 2023 Orgasmic Birth Practitioner, 2023 Integrative Dry Needling Specialist, 2023 Usui Reiki Master, 2023 Baby Gift Registry Guide 2024
Q: What's your favorite past client story?
A: I had a first time mom coming to me for Pelvic PT and birth education. She came back after birth to tell me that all her nurses were SO IMPRESSED with her and asking her how she knew what exactly to do during her birth. She told me after our work together, she gained the info and confidence she needed and felt like a "Goddess" during her birth.
Q: What locations or areas do you serve?
A: I serve clients across the US and internationally for my virtual Birth Coaching and Pelvic Floor Coaching Programs. For in person visits, I serve clients in the Northern NJ and Rockland County NY regions in my Woodcliff Lake NJ office or within mobile in-home sessions. My doula regions include Bergen (NJ), Rockland and Westchester NY Counties.
Q: How do you answer the question: "I want your support but my partner feels like they'll be replaced"?
A: Your partner is irreplaceable. Your bond with your partner is one of the most powerful pieces of your birth experience and learning how your partner can best support you during this process is key to the entire experience. I help you and your partner figure out what works best for your teamwork, and I'm here to support your partner directly, too!
New Parent Pelvic Floor Healing Group
Pelvic Floor Work
Description
Do you want to learn more about your pelvic floor and what you can do to help yourself heal from pregnancy and birth during the fourth trimester? Don't have access, time or not sure you need to go visit a Pelvic Floor PT?
Look no further! That is exactly why the New Parent Pelvic Floor Support Group was created!
Every birthing person should have access to quality postpartum pelvic floor care, and this is the perfect place to start your journey!
Pricing Description
$99/month, month-to-month Membership
or $222 for 3 month pre-pay
Details:
π Self-Paced Pelvic Floor Healing Lessons
π 1 Live Monthly Bonus Group Pelvic Floor Training
π 1 Live Monthly Q&A Session to answer questions you have along your journey
π£οΈ Private Telegram Community to drop your questions for your monthly Q&A
π€ Facilitated by Dr. Zazu Cioce DPT, Pelvic Health PT, Reiki Master & Doula πΈ
Birth Coaching & DIY Doula Package
Birth Doulas
Description
Do you want to feel empowered during your pregnancy and birth with your birth partner being your main source of support? Do you want to feel confidence in your partner to have your back and know how to help you best during the experience of birth? The Birth Coaching & DIY Doula Package is perfect for you then. In these series of coaching sessions, every visit will be geared to you and your partner's needs to be able to confidently navigate birth!
Pricing Description
Birth Coaching & DIY Doula Package includes:
πΏ 4 - 90 minute Prenatal Coaching Sessions
πΏ 1 - 90 minute Postpartum Preparation Session (Before Birth)
πΏ 1 - 90 minute Postpartum Support Session (After Birth)
πΏ BONUS- Birth Partner Cheat Sheet Guide
πΏ BONUS- Free Baby Gift Registry Audit and Personalized Recommendations
πΏ BONUS- 2 Months free Postpartum Healing Course & Membership
πΏ $1250, payment plans available upon request
Baby Registry Safety Check & Personalized Recommendations
Gift Registry Consults
Description
The average person spends 40 hours preparing their baby registry and end up with a bunch of stuff that isn't needed ($$ wasted) or can actually make new parent life harder! What if I told you that I could cut down that precious time AND save you money on stuff that you actually don't need WHILE being able to get money for the support you will need once your baby arrives? Well, that is exactly what the Baby Registry Audit can do for you!
Pricing Description
Choose which support level suits you:
𦩠Baby Registry Audit & Personalized Explanations for or against certain items, and additional items that you missed! All delivered virtually after you complete intake form, share your registry and all info will be sent to you upon completion (within 1 week). $99
𦩠Baby Registry Creation from start to finish, complete of intake forms and meet online for 1-1 session lasting 1.5 hours to review! $199
Online Pelvic Floor PT & Coaching Support
Pelvic Floor Work
Description
From the comfort of your home, learn about your pelvic floor function and how to improve it with a thorough assessment and rehab program that is specifically tailored to you. Enjoy having a pelvic floor coach that will progress your program at your pace and hold the space for you to feel empowered in your body during your healing journey.
Pricing Description
πΌ 90 Minute Online Initial Assessment + Initial Home Program, $225
πΌ Follow Up Online Visits, 60 minutes, $150 // 4-pack $600
πΌ Home Program via Mobile App for package clients
πΌ Direct Chat to Dr. Zazu DPT (M-F) via Mobile App for package clients
Empowered Birth & Pregnancy Course & Membership
Birth Classes
Description
Women want to know how to avoid Pelvic Floor Tearing and C-sections, and as a Pelvic PT, Doula & Birth Educator, I have created this course to guide you through those fears AND MORE. But, I often see the lack of connection between physical prep and mental/emotional/energetic prep actually slow labor down very often. This Monthly Membership course combines the Science and the Mind-Body-Spirit prep TOGETHER to supercharge your pregnancy & birth.
Pricing Description
π Self-Paced Online Birth Prep Lessons
π 1 Live Monthly Group Training & Pregnancy Embodiment Practice
π 1 Live Monthly Q&A Session
π£οΈ Private Telegram Community for WEEKLY SUPPORT as you progress during pregnancy
π€ Facilitated by Dr. Zazu Cioce DPT, Pelvic Health PT, Reiki Master & Doula πΈ
πͺ΄Month-to-Month Membership, $250
Pelvic Floor Physical Therapy (In person)
Pelvic Floor Work
Description
This session is located at my private clinic in Woodcliff Lake NJ, and includes a Pelvic Floor Assessment and Initial Home Program based on each person's unique goals and needs. Whether you are wanting to prepare your pelvic floor for birth, support your pelvic floor during pregnancy to stay active without leaks or issues or help the healing process during postpartum, this session is completely tailored to your desires. I am here to support you!
Pricing Description
πΈ 90 Minute Initial Evaluation + Initial Home Program $250
πΈ Online Access to Home Program via App App for package clients
πΈ Direct Access to Dr. Zazu (M-F) via Chat within Mobile App for package clients
πΈ 4-Visit follow ups with package discount $800, payment plans available.