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HypnoBirthing Childbirth Education Series


302-page book, HypnoBirthing‚Äď The Mongan Method plus spiral workbook
5 information-packed 2.5 hrs class meetings, helping you to understand why labor is manageable, professionally written scripts for your home practice, 2 audio downloads for your relaxation, stress reduction, and bonding, handouts for planning your Birth Preferences, a set of Birth Prompts for your birth, several deep relaxation techniques for use during birthing and lots more!