Empowered Birth Coaching LLC

Pregnancy Coaching is your one-stop shop to feeling prepared and empowered throughout your journey!
-Cope with common pregnancy worry & anxiety
-Navigate selecting the right provider and support team for birth
-Arm yourself with evidence-based information
-Avoid birth trauma & unnecessary interventions
-Learn how to advocate for yourself within the medical model
- Optimize baby positioning
-Practice maintaining a positive mindset

This 90 minute Gift Registry Build session is designed to help:

-Navigate the crazy amount of baby products out there
-Talk about your parenting goals
-Learn how to assess products for safety & efficiency
-Create funds for services & support
-Save you lots of $$$$ (an avg. of $980 per family!!)
-Avoid registry regrets!

Modules: 1) Foundational Birth Prep, 2) Decision Making: Evidence Meets Intuition, 3) Autonomy: Ownership Of Your Birth, Options & Interventions, 4) Decision-Making Blueprint 5) Building Your Dream Team, 6) Mindset & Pain: Beyond Basic Coping Strategies, 7) Proven Process to Release Fear, 8) Birth Plan: Communicating Your desires, 9) Calm Postpartum, 10) Eating for a Better Pregnancy, Birth & Postpartum, 11) Breastfeeding Foundations