Welcome to the BeHerVillage Blog

Your resource for navigating pregnancy, birth and postpartum. Read real life stories from pregnant and postpartum moms, learn self-care practices from our trusted providers, and pick up some practical advice about kids from moms who have been there. Browse by category or find what you're looking for with our search tool. 


Author: Dr. Alicia Ferriere, DPT, Founder of Fortify PT

10 Things a Pelvic Floor PT Can Help You With During Pregnancy and Postpartum

Questions?

Check out our FAQ.

Still have questions?

Contact Us