Health Coaching

Giving birth, caring for a newborn, and trying to juggle motherhood without a full night of sleep (will that ever happen again?) puts demands on your body like never before. A health coach works with you to ensure that you are being nourished during this wondrous and challenging time. Develop daily habits that support your well-being and be the best mom you can be.
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Holistic Health and Wellness Coaching

One Body Wellness With Nikki LLC.

Virtual

Every mother is depleted after labor and for many it may last years. The power of having support can encourage healing inside and out. Whether it's one session or a full 6 month container, we create a customized whole body healing protocol that works for her and supports her every day. Guiding her to reconnect to her body this will enhance her inner healing by using meditation, self care, nutrition and gentle physical exercise.

Nutrition, Wellness & Fitness Bundle

Be Well with Beth

Virtual

A prenatal/postpartum nutrition, fitness and wellness bundle that you can use alongside Virtual counseling that is covered by your insurance. When you are pregnant, Beth will help you: > Manage symptoms > manage or prevent GDM or preeclampsia > Plan ahead for meals after baby arrives Postpartum, Beth will help you: > Figure out how to not lose yourself in the equation! > Manage routines as you return to work

The Matrescence - Maternal Mental Health + Wellness

The Matrescence

Virtual

Digital Community: Our online portal is a haven where women can expect to find the resources and camaraderie they need, any time of the day. Connect with fellow moms, share stories and tips, and gain advice from maternal mental health professionals — all within a user-friendly, nurturing, and engaging environment. Peer support, connection, expert-curated resource library, and guided meditations and stress-reduction activities for mom.

Pregnancy and Postpartum Support & Disease Prevention

Tameria Leatrice & Co. (Mama’s Wellness Club)

Virtual

Our online membership program is a self paced program and will always be a reference for you to come back to with your lifetime access. Start your membership today! So that you can navigate pregnancy and postpartum WELL, starting at only $67.

Mindful Mom Coaching

LiveLoveBeWell Wellness Coaching, LLC

Morristown, NJ

In this one-on-one Mindful Mom Coaching package, I’ll use the lens of self-care, self-compassion, and mindfulness to build a plan with you, provide you the support you need, and keep you accountable. We will work together to build a motherhood you love with individually tailored mindfulness strategies that seamlessly fit into your everyday life to help you stay grounded, present, and kind to yourself.

Postpartum Renewal Level One

Alternative Health with Angel

Virtual

Tired, Mood Swings, Weight Gain? You have postpartum depletion. Postpartum depletion is a condition that over 50% of women struggle with after giving birth. I'm a naturopath with more than 13 years experience and have helped more than 6,500 clients. My Hormone Heaven framework foundation is balancing the hormones through Hair Tissue Mineral Analysis. Then, we work the hormone hierarchy by balancing cortisol, insulin, thyroid, and sex hormones.

Postpartum Educational Video Access

Womb pdx

Virtual

Womb pdx membership includes access to over 50 short digestible easy to reference videos about a variety of subjects including lactation support, must-know sleep guidance, and nutrition for the birthing parents' health and wellness, among others. Five practitioners, who are highly recommended, professionally licensed, and educated in their field speak from their years of experience.

Health Coaching

Own Your Journey

Virtual

I guide and support hopeful, expecting, and new mothers along their journeys. I help them develop positive habits and patterns to withstand challenges in daily life. We work together on nutrition, physical movement, finding joy, self care, and maintaining a sense of self when there are so many changes going on.

Postpartum Reset Nutrition Program and Community

Postpartum Reset with Steph Greunke, RD

Virtual

This program is the only program that combines an online community with a nutritional protocol designed to meet the mental and physical needs of postpartum women, designed by a registered dietitian certified in perinatal mental health. It's a step-by-step, self-paced protocol to optimize your physical health, replenish nutrient stores, help your body heal, nurture your relationships with others and yourself, and support your mental health.

Naturopathic Medicine

Inner Source Health

Virtual

Naturopathic medicine combines safe & effective traditional therapies with the most current advances in modern medicine. It is appropriate for the management of a broad range of health conditions by treating the root cause. The doctor will review your medical history & consider your physical & emotional concerns. Your health plan will consist of nutritional advice, healthy habits & supplements depending on your needs. In office/ telehealth

Individualized Holistic Health Coaching for the Fourth Trimester

Louise Simply Fit

Virtual

As a mom of 3, & an experienced holistic health coach, I work with you to guide some of the intense nurturing energy you have as a new mom, towards your own self - mental, physical & emotional. I take a mindfulness-based holistic approach which empowers you as a new mom to build your inner strength first, so you can work towards gaining physical strength. Please contact me for info on 1, 3 & 6 month support sessions. Starting at $59.

Health Coaching All-In Package

Mind In Motion Coaching

Virtual

Length: 12 months Price: $1,000 Coaching Calls: 52 (weekly), each lasting 30 minutes. Designed to promote accountability & explore habits you wish add, promote, or remove. Personal Process Program: Program made by you (with some help) for you. Built of small, positive steps, watch your habits grow into meaningful wellness. Coupon: You will receive a coupon which can be used for $50 off our 10-week Movement Programs!

60-minute nutrition coaching session with registered dietitian

Sarah Gold Nutrition

Virtual

In this 60-minute session, Sarah Gold, registered dietitian, will answer any of your questions about pregnancy or postpartum nutrition. She'll help you develop a customized plan so you can eat to feel your best, boost your energy, and support a healthy pregnancy or postpartum journey. Want more support or need help with meal planning/cooking? Check out Sarah's more comprehensive options.

Wellness & Mindset Coaching for your fertility, pregnancy or parenting journey

Wild Moon Care

Virtual

Each coaching program will be unique to the individual and their needs. Many modalities will be used to assist each women on her journey and help her grow, through mindset work, health & wellness on all levels, self love work, goal setting, time management & many others. Each program will help the individual grow inside & out to lead her best life and be more fulfilled. Please visit my website for more info & a free initial consultation.

Home visits

Mikaela Duffy

Brisbane

For helping your birth recovery, (Brisbane) home / virtual visits include typically 2-3 of the following ~ Herbal body treatment - herbal belly compress & body swaddling! ~ Naturopathic advice for healing & lactation support ~ Nutrition support, recipe ideas, supplement advice ~ Blood test reviews or referrals to check for optimum levels Includes flower essence for emotional balance PLUS a nourishing warm herbal drink on my arrival

Holistic Prenatal Support

Mama Sagrada, LLC

Virtual

This offering is focused on holding the mother’s hand during her pregnancy and guide her on the journey towards an empowered pregnancy, birth and postpartum experience. Each session of this journey is tailored to the unique needs and intentions of the mother, with a strong focus on strengthening her connection with herself to build a solid foundation for empowered decisions and a deep connection with her baby and loved ones. Virtual and in person

Registered Dietitian-Nutritionist/Diabetes Care & Education Specialist

Keize Nutrition Keys, LLC

Virtual

I provided Medical Nutrition Therapy for (Initial Assessment-1hour & follow-up - 30-60 minutes) Diabetes management (gestational, type 2, type 1) Pre-Eclampsia Weight Management (postpartum and/or otherwise) Special Diets (Vegan, Gluten-Free e.t.c) Individualize Nutrition Treatment Menu Planning

Health Coaching Introduction Package

Mind In Motion Coaching

Virtual

Length: 3 months Price: $300 Coaching Calls: 12 (weekly), each lasting 30 minutes. Designed to promote accountability & explore the habits you wish add, promote, or remove. Personal Process Program: Program made by you (with some help) for you. Built of small, positive steps, watch your habits grow into meaningful wellness. Coupon: You will receive a coupon which can be used for $50 off our 10-week Movement Programs!

Health Coaching Commitment Package

Mind In Motion Coaching

Virtual

Length: 9 months Price: $800 Coaching Calls: 36 (weekly), each lasting 30 minutes. Designed to promote accountability & explore the habits you wish add, promote, or remove. Personal Process Program: Program made by you (with some help) for you. Built of small, positive steps, watch your habits grow into meaningful wellness. Coupon: You will receive a coupon which can be used for $50 off our 10-week Movement Programs!

Postpartum Sexuality Coaching - 3 Sessions

Cory Bush Doula

Virtual

3 60-minute virtual coaching sessions Topics of Focus may include: Navigating your sexuality during the postpartum periods Nurturing positive body image Navigating romantic relationships after baby Pain during sex Balancing parent life and personal life

Holistic Pregnancy Coaching

I Heart My Pregnancy

Virtual

I Heart My Pregnancy Coaching program for your entire pregnancy. Join a sacred container to feel nourished and supported and maintain a healthy pregnancy, remove blocks and limiting beliefs, manage stress, fears, and overwhelm and have the knowledge and tools for an easier calmer birth.

Functional Doctor lead Perinatal Health Programs

Asana Mama HypnoBirthing Chicago

Virtual

AsanaMama offers completely customizable health programs that are Doctor lead, and focused on prenatal and postpartum care. Our team of Functional Doctors, nutrition consultants, health coaches and perinatal experts work collaboratively with you so that you can stay healthy during your pregnancy, and reclaim your health postpartum. By aligning with AsanaMama, you will have a collective of experts in your pocket for help anytime, anywhere.

Postnatal depletion specialist

One Body Wellness

Virtual

Choose from 3-6 months biweekly sessions. This is a fully customized concierge or virtual service. What you need most is what we will focus on healing first. Postnatal depletion if untreated can lead to physical and emotional damage. Taking proactive steps towards health and vitality, will transform your journey through motherhood.

Prenatal/Postpartum Nutrition and Health Coaching

Be Her Village

Worldwide

Description: 6 Week Pregnancy or postpartum plan where you’re given meal plans, recipe ideas, and overall guidance on what to eat and when to best serve your body (and your baby) for whichever stage you’re in. *This is an example listing representing a service that may be available in your community. It is not associated with a local provider.*

Pregnancy Coaching

Be Brave Mama

Spring, TX

Congrats on beginning the biggest journey of your life! Your life, and your body, are about to change completely. Whether your goals are to have the healthiest pregnancy possible, overcome symptoms or complications, or just prepare yourself for the next step, there’s a package that’s right for you! I’ll walk on this journey beside you, supporting you, answering your questions and help you every step of the way.

Postpartum Health Coach

CocoonCare

Chicago, IL

As a new mom, it's easy to forgot about your needs when you're caring for the little one(s) all day. So, having a plan in place and someone to help you with it will help to restore and nourish yourself, so you're feeling your best again to support your family!

Postpartum Renewal Level Two

Alternative Health with Angel

Virtual

Tired, Mood Swings, Weight Gain? You have postpartum depletion. Postpartum depletion is a condition that over 50% of women struggle with after giving birth. I'm a naturopath with more than 13 years experience and have helped more than 6,500 clients. My Hormone Heaven framework foundation is balancing the hormones through Hair Tissue Mineral Analysis. Then, we work the hormone hierarchy by balancing cortisol, insulin, thyroid, and sex hormones.

30 Minute Naturopath Consult

Alternative Health with Angel

Virtual

30-minute Naturopath consult. Need a quick way to feel better after childbirth. Dr. Angel will get your health concerns before the appointment and then spend 30 minutes discussing nutrition, lifestyle and supplements that will help you feel better quickly. After the consult, Dr. Angel will send a written description of the options she has provided.

Pregnancy Delights with Smarts (Prenatal Health Education Sessions/Classes with Melanie)

Reverence Birth

Roxbury Township, NJ

During each session we will go over what to expect in each trimester with evidence-based information for you to make informed decisions about your pregnancy. Some of things we covered may include but not limited to nutrition, emotions and symptoms, importance of dental hygiene during pregnancy, information, and explanations of each of the exams that you were recommended at each trimester, and questions to ask the provider according to your needs.

Prenatal Coaching

Into the Labyrinth Birth Services, LLC

Virtual

Once weekly 45 minute video calls for 4 weeks Unlimited email and resources We go over any prenatal questions and concerns Preparing for birth Unpacking fears around pregnancy and birth Homeopathy guidance Herbal guidance Nutrition guidance Birth Wishes to give to your team Postpartum preparation Guidance in helping you feel informed and empowered Emotional support Support for your partner

Postpartum Doula Support

Spiritual Garden Healing

Virtual

In this 1 hour virtual postpartum session we will cover the basics of postpartum healing, such as nutrition, wound care, pelvic floor health, and breastfeeding. We recommend a total of at least 3 sessions as we will divide the information into three phases: -Foundation -Body Healing -Emotional Well Being

Holistic Support for Mind, Body, and Spirit

Las Cruces Doula

Las Cruces, NM

This service consists of one, 2-hour long appointment in person or virtually, at your preference or based on your location. A questionnaire will be provided in advance to help create a customized session or ritual for our time together. Services provided and resources shared will be aligned with the unique needs of you and your family.

Prenatal Health Coaching

Grow Together Health Coaching

Virtual

Are you a pregnant mom looking to have a healthy baby and an easy labor and recovery? I am your go-to health coach! My services include nutrition counseling, movement guidance, and mental health support. With my help, pregnant moms can ensure that they are doing everything possible to grow a healthy baby and prepare themselves for a successful labor and delivery. Let’s work together to turn your dreams of a healthy baby into a reality!

Health Coaching

Be Her Village

Worldwide

It's really easy to neglect our own health needs when we spend so much of our time and energy focusing on our new baby. Get easy to implement health plans when you work with a health coach. The best thing we can do for our babies is take care of ourselves. *This is an example listing representing a service that may be available in your community. It is not associated with a local provider.*

Postpartum Planning Intensive

Nutrition by Mel LLC

Virtual

This Postpartum Intensive is an opportunity to establish truly nourishing habits during the magical and often stressful transition into motherhood. In this 75 minute session, we’ll review your diet history and deep-dive into everything you need to support your body as it recovers from birth. This will include meal planning, supplement considerations, and strategies to restore energy, replenish lost nutrients, and help your body (and baby) thrive.

Integrative women’s health doctor

Dr. Saru Bala

Virtual

I am a physician specializing in women’s hormonal health. From menstruation to menopause and everything in between. I work with women postpartum for issues like PP anxiety and depression, hair loss, lactation and milk supply, thyroid or other hormonal support, stress/sleep issues, night sweats, period issues and any other hormonal concern that might happen postpartum! I offer virtual OR in-person visits.

Birth Preparation Coach

Loreto Wellness, LLC

Virtual

Let's find out what you want to do, not what everyone is telling you to do. As your Health Coach, we are in a collaborative relationship. I will never tell you what to do! I get to take the time to learn about your goals, desires, and dreams. I am able to sit with you, offer you research and education. We usually spend 60 minutes together per session and work together weekly over months to make sure you're healing from the inside out.

Prenatal Health Coaching

CocoonCare

Chicago, IL

With pregnancy, there are no guarantees, but there are things you can do to ensure it is as easy a journey as possible: getting appropriate exercise, proper nutrition, and having a stress management plan in place are critical for the health of mom and development of your baby(ies). Online consultation available now.

Postpartum Health Coaching

Your Thriving Pregnancy

Longmont, CO

Women's Health Coaching Program that is here for YOU and your transformation What can we work on? Weight and fitness goals Increased energy Feeling sexy, strong and vibrant Balancing Hormones Thyroid health Controlling inflammation Reducing stress, overwhelm and negative patterns Living As Your Best Self Improving communication skills Bringing awareness to thoughts and mindset Creating more peace & joy Online or in person

Nutrition, Support for Chronic Symptoms - Pregnancy + Fertility + PP/Nursing Support Package

Dr. Kimberly Spair

Virtual

Kimberly supports pregnant women all over the world. This pregnancy support package includes one 50 minute consultation + eight 25 minute follow-ups to be used monthly. You’ll have the support you need to radically improve your diet, fine-tune your supplements and arm yourself with the knowledge and tools you need to thrive during pregancy and the postpartum period.

Nested & Nourished: 4-Steps to Approach Postpartum with Ease

Core Care Cultivate

Virtual

THE #1 POSTPARTUM PLANNING RESOURCE I RECOMMEND TO ALL EXPECTING MOMS Approach postpartum with ease with the 4 non-negotiables every mama should know! Including the 5 easiest and most nutrient dense meals to prep, secrets for deep sleep spurts, the most important rooms to “nest” - no, the nursery isn’t one of them - and a script to clearly and confidently ask for help you actually need.

Holistic Mobile Family Medical Care

The Mama Coach - Adriana Warne PLLC

Mesa, AZ

Looking for holistic family medical care in the comfort of your home? Want to skip the urgent care wait? I'm a Family Nurse Practitioner providing medical care virtually and in-home for ages newborn to end of life. Visits are 30-60 min. where I will complete an assessment and develop a personalized treatment plan that works best for your family. I offer natural and allopathic treatment options. I look forward to serving you and your family!

Postpartum Education Class Series - Preparing for the Fourth Trimester

Thriving Postpartum

Virtual

Planning for the Fourth Trimester prepares you for your postpartum experience and sets you up for health and wellbeing. With proper support, your body can fully heal, you can have more energy to bond with your new baby, and you can emerge from this time empowered (rather than sick and depleted). You will learn about the 5 essentials of postpartum healing, develop a postpartum plan, and build community.

Coaching

KLR Baby

Basalt, CO

Coaching sessions provide informational support throughout pregnancy, postpartum, & infants’ first year. We believe that confident & informed parents increase positive experiences, reduce postpartum complications, and create healthier environments for babies to thrive. Coaching sessions are structured to provide parents & their partners with individualized support to empower them and lay a foundation for a successful & joyful family experience.

Prenatal/Postpartum Nutrition and Health Coaching

Be Her Village

Worldwide

Description: 6 Week Pregnancy or postpartum plan where you’re given meal plans, recipe ideas, and overall guidance on what to eat and when to best serve your body (and your baby) for whichever stage you’re in. *This is an example listing representing a service that may be available in your community. It is not associated with a local provider.*

Health Coaching

Be Her Village

Worldwide

It's really easy to neglect our own health needs when we spend so much of our time and energy focusing on our new baby. Get easy to implement health plans when you work with a health coach. The best thing we can do for our babies is take care of ourselves. *This is an example listing representing a service that may be available in your community. It is not associated with a local provider.*

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