Health Coaching
Giving birth, caring for a newborn, and trying to juggle motherhood without a full night of sleep (will that ever happen again?) puts demands on your body like never before. A health coach works with you to ensure that you are being nourished during this wondrous and challenging time. Develop daily habits that support your well-being and be the best mom you can be.
Virtual

Virtual

Virtual

Virtual

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Virtual

Virtual
Virtual


Pregnancy Delights with Smarts (Prenatal Health Education Sessions/Classes with Melanie)
Virtual
