Welcome to the BeHerVillage Blog

Your resource for navigating pregnancy, birth and postpartum. Read real life stories from pregnant and postpartum moms, learn self-care practices from our trusted providers, and pick up some practical advice about kids from moms who have been there. Browse by category or find what you're looking for with our search tool. 


Tag: pregnant body

What Is Prenatal Yoga?
The Answer to Your Pelvic Floor Troubles
Just Because It’s Common Doesn’t Mean It’s Normal
Eating Well After Baby
Hearing Baby's Heartbeat
10 Things a Pelvic Floor PT Can Help You With During Pregnancy and Postpartum
Even If You Don't Love Being Pregnant You're Still a Good Mom
Baby Registry Must Haves
What If We Did Baby Showers Like This?
Where to Get the "Village" When You're Pregnant
How to Create the Best Baby Registry
Acupuncture for All Trimesters
Why Moms of Newborns Need Support Not Baby Gear
Let's Get Fit For Birth
Update: Get Partners Back Into Prenatal Appointments
Mind in Motion Coaching
Myofascial Release and Relief
How to Feel Normal Again After Having a Baby

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