4th Trimester Place is a health & wellness centre for families to blossom and thrive during the postpartum period & beyond. As the first family medicine practice specializing in postpartun care, we understand that the...
Nutrition Coaching
Discover a personalized approach to prenatal & postpartum nutrition that supports healing, energy, and overall wellness. Whether it's managing gestational diabetes, hypertension, or focusing on general wellness, our team is here to guide moms + dads + babies + families towards optimal health. You will receive a nutrition plan tailored to your preferences, culture and health goals.
Pricing starts at $100 per session
Maternal Mental Health
At 4th Trimester Place, our Mental Health Therapy services provide essential support for moms + dads+ family members facing anxiety, depression, or postpartum challenges. Adjusting to parenthood can be overwhelming, and we offer guidance to help you manage stress, improve sleep, and regain emotional balance. Prioritizing your mental health helps you care for your family. Schedule a session today for personalized care and support.
Pricing varies for individual, couples and family therapy. Pricing starts at $200.
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Postpartum Planning
Our Postpartum Planning Consultation is a virtual service designed to help new parents navigate the transition after childbirth. In these 60-minute sessions, we cover physical recovery, newborn care, breastfeeding, mental health, and postpartum routines. Tailored to your unique needs, this consultation provides expert guidance and practical strategies to help you feel confident and supported throughout your postpartum journey.
Initial consultation- 60 minutes. $150 Follow up- 30 minutes $95
Lactation Counselor
4th Trimester Place provides Breastfeeding Support to help new mothers navigate this important aspect of newborn care. Whether you’re facing low milk supply, sore nipples, or breast infections, we provide personalized solutions. Our services include re-lactation, lactation induction, and guidance on balancing breastfeeding with work. We also offer infant feeding assessments to ensure your baby thrives. Schedule a visit today for expert support
Pricing ranges between $175 - $250. $50/additional child.
Holistic Women's Health
We offer personalized Postpartum Care services to support mothers as they heal physically and emotionally after childbirth. Whether you had a vaginal or Cesarean delivery, our care addresses recovery, nutrition, breastfeeding, mental health, & more. We also provide support for partners. Start your care soon after returning home, with in-person or telemedicine options. Reach out today for compassionate, expert guidance as you navigate parenthood.
Sliding Scale between $225-300
And it's not a bunch of onesies and bouncers
Bio
4th Trimester Place is a health & wellness centre for families to blossom and thrive during the postpartum period & beyond. As the first family medicine practice specializing in postpartun care, we understand that the journey into parenthood continues long after childbirth. Our mission is to provide unwavering support during this transformative time, focusing on the holistic health of mom + dad + baby + family. Welcome to a place where your postpartum journey is celebrated, nurtured, & embraced.
What locations or areas do you serve?
For virtual appointments, we currently serve residents in Florida, New York, Maryland & D.C. For In-Home visits, we currently serve the residents in South Florida: Coral Springs, Fort Lauderdale, Miramar, Miami Gardens, North Miami Beach, Miami, Plantation and the surrounding areas.
How do you answer the question: "I want your support but my partner feels like they'll be replaced"?
At 4th Trimester Place, we are Here 4-U-4, which means we're your dedicated partners in creating a vibrant, thriving health family. We create personalized plans tailored for you, your partner, baby and the family. We strongly encourage partners to be involved in process. We provide consultations for those outside of our main practice areas.
What are your certifications and trainings?
Our team are licensed, trained and certified in a variety of specialties including Family Medicine, Lactation, Dietician & Nutrition to meet the holistic needs of our clients.
What's your top piece of advice for an expectant mom?
Begin planning for life after pregnancy before you go into labor and delivery. The earlier you begin planning, the more confident you will feel and you’ll have a smoother transition to postpartum life. You can begin this preparation before you become pregnant..